All-purpose flour: cups to grams
1 cup of all-purpose flour weighs 125 grams (4.41 ounces). Half a cup is 62.5 g, 1 tablespoon is 7.81 g and 1 teaspoon is 2.6 g.
Spooned into the cup and leveled. Scooping straight from the bag packs in up to 25% more.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| ⅛ cup | 15.6 g | 0.55 oz |
| ¼ cup | 31.3 g | 1.1 oz |
| ⅓ cup | 41.7 g | 1.47 oz |
| ½ cup | 62.5 g | 2.2 oz |
| ⅔ cup | 83.3 g | 2.94 oz |
| ¾ cup | 93.8 g | 3.31 oz |
| 1 cup | 125 g | 4.41 oz |
| 1½ cups | 188 g | 6.61 oz |
| 2 cups | 250 g | 8.82 oz |
| 3 cups | 375 g | 13.2 oz |
Grams to cups
| Grams | Cups |
|---|---|
| 25 g | ≈ ¼ cup |
| 50 g | ≈ ⅜ cup |
| 100 g | ≈ ¾ cup |
| 125 g | 1 cup |
| 150 g | ≈ 1 ¼ cups |
| 200 g | ≈ 1 ⅝ cups |
| 250 g | 2 cups |
| 300 g | ≈ 2 ⅜ cups |
| 400 g | ≈ 3 ¼ cups |
| 500 g | 4 cups |
| 1000 g | 8 cups |
Spoons
| Measure | Grams |
|---|---|
| ¼ teaspoon | 0.65 g |
| ½ teaspoon | 1.3 g |
| 1 teaspoon | 2.6 g |
| ½ tablespoon | 3.91 g |
| 1 tablespoon | 7.81 g |
| 2 tablespoons | 15.6 g |
| 4 tablespoons (¼ cup) | 31.3 g |
Frequently asked questions
How many grams is 1 cup of all-purpose flour?
1 US cup of all-purpose flour weighs about 125 grams (4.41 oz). Spooned into the cup and leveled. Scooping straight from the bag packs in up to 25% more.
How many cups is 100 grams of all-purpose flour?
100 g of all-purpose flour is about ≈ ¾ cup (0.8 cups).
How many grams is 1 tablespoon of all-purpose flour?
1 tablespoon of all-purpose flour weighs about 7.81 g, and 1 teaspoon about 2.6 g.
Related ingredients
Source: USDA FoodData Central, FDC ID 168894 (public domain). Measurements use US customary cups (236.6 ml). Weights vary with brand and measuring technique.