Rye flour: cups to grams
1 cup of rye flour weighs 102 grams (3.6 ounces). Half a cup is 51 g, 1 tablespoon is 6.38 g and 1 teaspoon is 2.13 g.
Medium rye flour.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 cup | 12.8 g | 0.45 oz |
| 1/4 cup | 25.5 g | 0.9 oz |
| 1/3 cup | 34 g | 1.2 oz |
| 1/2 cup | 51 g | 1.8 oz |
| 2/3 cup | 68 g | 2.4 oz |
| 3/4 cup | 76.5 g | 2.7 oz |
| 1 cup | 102 g | 3.6 oz |
| 1 1/2 cups | 153 g | 5.4 oz |
| 2 cups | 204 g | 7.2 oz |
| 3 cups | 306 g | 10.8 oz |
Grams to cups
| Grams | Cups |
|---|---|
| 25 g | 1/4 cup |
| 50 g | 1/2 cup |
| 100 g | 1 cup |
| 125 g | about 1 1/4 cups |
| 150 g | about 1 1/2 cups |
| 200 g | about 2 cups |
| 250 g | about 2 1/2 cups |
| 300 g | about 3 cups |
| 400 g | about 3 7/8 cups |
| 500 g | about 4 7/8 cups |
| 1000 g | about 9 3/4 cups |
Spoons
| Measure | Grams |
|---|---|
| 1/4 teaspoon | 0.53 g |
| 1/2 teaspoon | 1.06 g |
| 1 teaspoon | 2.13 g |
| 1/2 tablespoon | 3.19 g |
| 1 tablespoon | 6.38 g |
| 2 tablespoons | 12.8 g |
| 4 tablespoons (1/4 cup) | 25.5 g |
Frequently asked questions
How many grams is 1 cup of rye flour?
1 US cup of rye flour weighs about 102 grams (3.6 oz). Medium rye flour.
How many cups is 100 grams of rye flour?
100 g of rye flour is about 1 cup (0.98 cups).
How many grams is 1 tablespoon of rye flour?
1 tablespoon of rye flour weighs about 6.38 g, and 1 teaspoon about 2.13 g.
Related ingredients
Source: USDA FoodData Central, FDC ID 168886 (public domain). Measurements use US customary cups (236.6 ml). Weights vary with brand and measuring technique.