Kitchen Conversions

Bread flour: cups to grams

1 cup of bread flour weighs 137 grams (4.83 ounces). Half a cup is 68.5 g, 1 tablespoon is 8.56 g and 1 teaspoon is 2.85 g.

Spooned and leveled.

Cups to grams

CupsGramsOunces
1/8 cup17.1 g0.6 oz
1/4 cup34.3 g1.21 oz
1/3 cup45.7 g1.61 oz
1/2 cup68.5 g2.42 oz
2/3 cup91.3 g3.22 oz
3/4 cup103 g3.62 oz
1 cup137 g4.83 oz
1 1/2 cups206 g7.25 oz
2 cups274 g9.67 oz
3 cups411 g14.5 oz

Grams to cups

GramsCups
25 gabout 1/8 cup
50 g3/8 cup
100 gabout 3/4 cup
125 gabout 7/8 cup
150 gabout 1 1/8 cups
200 gabout 1 1/2 cups
250 gabout 1 7/8 cups
300 gabout 2 1/4 cups
400 gabout 2 7/8 cups
500 g3 2/3 cups
1000 gabout 7 1/3 cups

Spoons

MeasureGrams
1/4 teaspoon0.71 g
1/2 teaspoon1.43 g
1 teaspoon2.85 g
1/2 tablespoon4.28 g
1 tablespoon8.56 g
2 tablespoons17.1 g
4 tablespoons (1/4 cup)34.3 g

Frequently asked questions

How many grams is 1 cup of bread flour?

1 US cup of bread flour weighs about 137 grams (4.83 oz). Spooned and leveled.

How many cups is 100 grams of bread flour?

100 g of bread flour is about about 3/4 cup (0.73 cups).

How many grams is 1 tablespoon of bread flour?

1 tablespoon of bread flour weighs about 8.56 g, and 1 teaspoon about 2.85 g.

Related ingredients

All-purpose flourWhole wheat flourCake flourRice flourRye flourBuckwheat flourCornstarchCornmeal

Source: USDA FoodData Central, FDC ID 168896 (public domain). Measurements use US customary cups (236.6 ml). Weights vary with brand and measuring technique.