Kitchen Conversions

Granulated sugar: cups to grams

1 cup of granulated sugar weighs 200 grams (7.05 ounces). Half a cup is 100 g, 1 tablespoon is 12.5 g and 1 teaspoon is 4.17 g.

White (caster) sugar is close to this too.

Cups to grams

CupsGramsOunces
⅛ cup25 g0.88 oz
¼ cup50 g1.76 oz
⅓ cup66.7 g2.35 oz
½ cup100 g3.53 oz
⅔ cup133 g4.7 oz
¾ cup150 g5.29 oz
1 cup200 g7.05 oz
1½ cups300 g10.6 oz
2 cups400 g14.1 oz
3 cups600 g21.2 oz

Grams to cups

GramsCups
25 g⅛ cup
50 g¼ cup
100 g½ cup
125 g⅝ cup
150 g¾ cup
200 g1 cup
250 g1 ¼ cups
300 g1 ½ cups
400 g2 cups
500 g2 ½ cups
1000 g5 cups

Spoons

MeasureGrams
¼ teaspoon1.04 g
½ teaspoon2.08 g
1 teaspoon4.17 g
½ tablespoon6.25 g
1 tablespoon12.5 g
2 tablespoons25 g
4 tablespoons (¼ cup)50 g

Frequently asked questions

How many grams is 1 cup of granulated sugar?

1 US cup of granulated sugar weighs about 200 grams (7.05 oz). White (caster) sugar is close to this too.

How many cups is 100 grams of granulated sugar?

100 g of granulated sugar is about ½ cup (0.5 cups).

How many grams is 1 tablespoon of granulated sugar?

1 tablespoon of granulated sugar weighs about 12.5 g, and 1 teaspoon about 4.17 g.

Related ingredients

Brown sugarPowdered sugarTurbinado (raw) sugarHoneyMaple syrupMolassesLight corn syrup

Source: USDA FoodData Central, FDC ID 169655 (public domain). Measurements use US customary cups (236.6 ml). Weights vary with brand and measuring technique.