Quinoa (uncooked): cups to grams
1 cup of quinoa (uncooked) weighs 170 grams (6 ounces). Half a cup is 85 g, 1 tablespoon is 10.6 g and 1 teaspoon is 3.54 g.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/8 cup | 21.3 g | 0.75 oz |
| 1/4 cup | 42.5 g | 1.5 oz |
| 1/3 cup | 56.7 g | 2 oz |
| 1/2 cup | 85 g | 3 oz |
| 2/3 cup | 113 g | 4 oz |
| 3/4 cup | 128 g | 4.5 oz |
| 1 cup | 170 g | 6 oz |
| 1 1/2 cups | 255 g | 8.99 oz |
| 2 cups | 340 g | 12 oz |
| 3 cups | 510 g | 18 oz |
Grams to cups
| Grams | Cups |
|---|---|
| 25 g | about 1/8 cup |
| 50 g | about 1/3 cup |
| 100 g | about 5/8 cup |
| 125 g | 3/4 cup |
| 150 g | 7/8 cup |
| 200 g | about 1 1/8 cups |
| 250 g | about 1 1/2 cups |
| 300 g | 1 3/4 cups |
| 400 g | 2 1/3 cups |
| 500 g | about 3 cups |
| 1000 g | 5 7/8 cups |
Spoons
| Measure | Grams |
|---|---|
| 1/4 teaspoon | 0.89 g |
| 1/2 teaspoon | 1.77 g |
| 1 teaspoon | 3.54 g |
| 1/2 tablespoon | 5.31 g |
| 1 tablespoon | 10.6 g |
| 2 tablespoons | 21.3 g |
| 4 tablespoons (1/4 cup) | 42.5 g |
Frequently asked questions
How many grams is 1 cup of quinoa (uncooked)?
1 US cup of quinoa (uncooked) weighs about 170 grams (6 oz).
How many cups is 100 grams of quinoa (uncooked)?
100 g of quinoa (uncooked) is about about 5/8 cup (0.59 cups).
How many grams is 1 tablespoon of quinoa (uncooked)?
1 tablespoon of quinoa (uncooked) weighs about 10.6 g, and 1 teaspoon about 3.54 g.
Related ingredients
Source: USDA FoodData Central, FDC ID 168874 (public domain). Measurements use US customary cups (236.6 ml). Weights vary with brand and measuring technique.